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10 Benefits of Apple Cider Vinegar for Women Over 55

Reduce Bruises

10. Reduces the appearance of bruises

As you get older, bruises are sometimes easier to come by, as your skin thins a little. If you find yourself bumping into things and giving yourself bruises, apple cider vinegar can be used on a warm compress against the bruise. The anti-inflammatory nature of the vinegar will help get rid of the discoloration.

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