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10 Benefits of Apple Cider Vinegar for Women Over 55

Sore Throat

2. Soothes a sore throat

Don’t want to sound raspy and manly when you’re ill? Apple cider vinegar can help stop a throat infection from becoming too problematic, too painful and affecting your voice too much. As soon as you feel a sore throat coming on, simply start gargling on a mixture of one part apple cider vinegar and one part warm water.

Combining this with drinking hot water and honey is a great way of keeping your throat free of infection and feeling smoother, stopping you from having that horrible, raspy-sounding voice when you’re ill.

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