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11 Amazing Natural Beauty Secrets for Women Over 55  

Water

10. Alkaline Water

The body functions best in a slightly alkaline environment. This keeps inflammation down and reduces aging. Drink two liters of alkaline water each day. Try an in home alkalizing system or buy large jugs from an alkaline water store. Keep the water stored in glass out of direct sunlight and it will stay alkaline for about 2 weeks.

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