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11 Common Spices to Enhance your Health

ginseng tea

4. Ginseng.

If you have enjoyed energy drinks in your lifetime, then there is a chance that you may have read the ingredients before. Ginseng is a common ingredient, or spice, that is added to many healthy beverages and energy drinks that can help aid with energy burning. In addition, ginseng is commonly found in green teas, which can be widely credited with the energy boosting properties you get from a fresh cup of green tea. If you are looking to boost your energy levels and burn more energy throughout the day, consider adding ginseng to your daily consumption, with green tea being the best source that you can select.

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