Lemons are the joyous fruit that you grow in your backyard and you donate to the community when you have too many. After reading this article; however, you might find some more uses and purposes for those lemons that can change your health in a positive manner. When you think about the resiliency of lemons, you may finally understand that a lemon may actually be the “golden fruit” for you, your family, house, and health. Yes they are loaded with flavor, but they are also loaded with life-changing qualities that may have you raising an eyebrow. Listed below are 12 of the most surprising and useful ways that your lemons can change your life when you add it to your water.
1. Aid your Digestion
There are many natural remedies out there and none better are the mixture of water and lemon for digestion. Start off by squeezing fresh lemon into your water at breakfast every day. Starting out in this manner will give your body a much needed head start on the day ahead. In addition, when you begin your day with fresh lemon water, you lower your chance of indigestion, heartburn, and many common digestive issues. Lemon mixed with some warm water can help regulate your body’s pH levels during the day and release your body from harmful toxins. Talk about health in a glass. This simple technique could very well change your life in a matter of a simple routine.