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14 Health Benefits of Turmeric

5. Cholesterol.

Your cholesterol is an important part of your health. You need cholesterol in your body for a number of important functions including hormonal balance as well as for cell membrane structure. If you had no cholesterol circulating in your blood then you would probably have some health concern. High levels of cholesterol, on the other hand, are a concerning health problem, as it can lead to heart disease and stroke. The regular consumption of turmeric may play a role in your cholesterol levels, which is important if you are on medication to help monitor and control your cholesterol.

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