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15 Ways to Reduce a Fever

3. Peppermint tea

Peppermint is one of the most popular natural herbs. Mint has a very cooling effect on the body which counteracts the effects of fever. It has compounds that activate specific sensory nerves in the body to bring about this effect. Also, it helps the body sweat which is a key component in bringing down the fever.

  • Take a cup of water.
  • Add a few peppermint leaves and boil the water.
  • Let it steep and strain the leaves once done.
  • Drink this mixture twice a day for effective relief from fever.

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