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20 Natural Remedies for Constipation

Baking Soda

Baking soda has been commonly used to relieve a number of digestive issues and is quite effective at easing any uncomfortable feelings in the stomach. Baking soda or bicarbonate soda as it is also known, is able to release trapped gas and alkalise the stomach easing any pressure which might be causing bloating. Baking soda is also able to neutralise acid in the stomach to ease the passing of food. Baking soda is best consume straight after mixing a teaspoon of it in with some warm water, once the concoction starts to fizz, drink before it has time to fully dissolve.

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