2. USE AGE AS AN EXCUSE
The legendary Satchel Paige once said, “How old would you be if you didn’t know how old you are?” People who refuse to be identified as a number tend to be happier and more productive their entire life. Focusing on age, specifically “old age” is a poor, world class excuse for becoming sedentary and lethargic which can lead to poor physical health and depression. Stay young at heart and young in mind, and the body will follow.